Created by MyFitnessPal - Free Calorie Counter

Tuesday, June 21, 2011

Just Keep Swimming...


Last week, after we joined the gym on Sunday, I worked out a total of 3 times. Not bad for the first week - but I'm absolutely aiming for more this week. I went to the gym last night (45 mins of treadmill and 30 minutes of weights - shoulders). We have plans to go at least 4 more times this week (Today, Wednesday, Thursday, and Saturday morning). And - BONUS - last night on the treadmill the 45 minutes FLEW by. AND! - I'm tying Zumba tonight with Carrie! Very exciting! PLUS! I'm almost to my calorie burnt goal for the month!


I had a few slip ups this weekend, but overall my eating has been on point. I'm sticking to this plan and things are going great! 

I'm terribly sorry that I did not do Monday Munchies this week! I completely forgot to take pics of my food on Sunday - Oiy. 

Biggest Loser:

The Biggest Loser competition at work is cranking up! We had our first weigh in on Monday morning and Carrie and I made this board to display the results (still having issues getting my photos turned the right way!):

As you can see...I'm dominating! :) We determined that the two people below the red line every week must put $2 in the pot. The person with the highest percentage of weight loss at the end will win all the money! 

Weigh In:

I lost a whopping 6.6 lbs this week bringing my total to 44.6 lbs lost! Almost to 50! 
Right now - I feel like I've reached a good stride and if I just stay on this auto-pilot I will get where I want to be. Right now I feel like that - doesn't mean I will feel like that in 10 minutes. 


  1. I'm so excited for you ... Zumba is so so much fun your going to love it. !!!!! Love you !!!! Ashley d

  2. wooooooooooohooo!!!!! can't wait for Zumba! You're doing AMAZING! And look at how you've inspired so many, even starting the biggest loser at work. You're pretty catchy! :)

  3. My daughter does Zumba at home and she loves it! Congrats on the weight you have lost so far. I am inspired by you MJ!

  4. keep it up, mj! really proud of you!

  5. Congrats MJ! :)
    How was Zumba the other night???