So... I weighed myself this morning...and just as I suspected - I have gained weight.
That's what happens when you only kinda sorta follow your plan. I feel guilty.
I can't dwell on it though. I just have to learn from it and move forward.
I Need Your Advice
I've been eating a low calorie diet - and not adjusting what types of foods I eat (for example I had an oatmeal creme pie for breakfast). I would like to try to work in more healthy food (organic and such), but as I'm sure you all know, it's expensive!
Any tips for health food on a budget?
Now, those of you on my facebook saw my status yesterday that said I drank 250oz. of water before leaving work.
I know you were afraid that I might drown myself (literally). Thank you all for being concerned! I did a little research and it turns out I'm just fine. It's not really the amount of water you drink that is harmful, it's how fast you drink it. I paced myself all day and exceeded my goal of drinking half my weight in ounces. But, just to be safe, I will probably bring it on down to 150-200oz a day (I'm at 75oz right now).
Now, on to more exciting things...I got my hair cut!
Listen, try not to be jealous of my necklace.
This photo reminds me - I want to do before pictures for you all to see. I want to be able to look back and SEE progress (not just on the scale). Although I'm nervous (scared crapless) to share them with you, I think it's an important step. I will probably tackle that this weekend.
Tonight, I'm making spaghetti for dinner.
What are you having? Anything healthy?