Yesterday, I drank 140oz of water - which is 40 over my goal! Does that make up for not working out yesterday (I didn't feel well - I had a cold [excuse alert])?
It's 1:41pm and I'm on my 4th bottle (80oz) of water. I feel like this...
but with hair.
I've been thinking lately of the relationship between celebrating and food. Think about it - most everyone (including fit/healthy/in-shape people), always combines the two. Have you ever been to a Birthday Party with no cake? Every Holiday is surrounded by food, too. I'm really going to work on changing this in my own life.
WHOA! Calm down...I didn't say I was never eating cake again - don't be crazy.
I want to celebrate successes and Holidays and Birthdays (and just have fin in general) in different ways - non food ways!
Ok, maybe not skydiving!
How has everyone been doing on the challenge? I hope you didn't skip your 30 minutes like I did!