Usually, on Monday's i am reeling from a 3 day binge-fest, nursing my food hangover, and promising myself that this time - this week - will be different.
This time I will be the boss of my eating, and workouts will be my bitch.
But not this Monday.
This Monday I woke up refreshed from an awesome weekend of eating right, and taking care of myself.
My feet are not swollen because I stupidly drank soda all weekend -they are comfortable and my shoes fit because I drank a full gallon of water Friday, Saturday, and Sunday.
Having this on-track weekend may seem like a small victory - but it is HUGE! And it showed in my weigh in this morning (tune in tomorrow for those results).
I haven't had a weekend like this in I can't tell you how long.
I feel amazing, proud, refreshed, and ready to face the week!
How was your weekend?
I had the opposite weekend- ate too much junk, didn't exercise much and now have to refocus today. You inspire me to stay focused next weekend :) CONGRATS on your awesome weekend success!
ReplyDeleteGreat job!! Truly, that is awesome! And it is NOT a small victory... you deserve to be proud!
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