Have you seen this:
This is the new diet guideline replacing the food pyramid. What do you think?
I think this is much better - more simple and east to understand (especially since the target audience is children). But speaking of that - shouldn't the target audience be ALL people - not just children. 2/3 of all American Adults are obese. That is a SHOCKING statistic. I'm doing my part to bring that number down - one person at a time (ME!).
This morning I had tried again for my green Green Monster:
My recipe:
- one banana
- two tablespoons of peanut butter
- two tablespoons of honey
-1/2 cup greek yogurt
- 2 cups of spinach
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| I gathered my goods and blended... |
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| SUCCESS! But... |
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| Did it taste good? |
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| YES! |
The peanut butter made it extra creamy. While I liked it, it wasn't as good as my berry smoothie - so I will probably stick to that (until I think of another AWESOME combo).
Something else I've made lately:
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| Crystal Light pop-cycles! |
Do you know a healthy pop-cycle recipe? Share it! :)
The green monster looks good! where did you get the recipe?! xoxox-Jodie
ReplyDeleteI just made it up - but I'm sure if you google it you could find some. :) I got the idea from Brittany at ahealthysliceoflife.com
ReplyDeleteI've tried a lot of variations with different fruits. My favorite so far is Pineapple and Peach! :)